Let´s talk about what triggers you and why you think that happens.

What are your best qualities? How do you use these in work / private life / stressful / relaxing and comfortable situations?

What is your self-talk (inner voice talking to yourself, your inner thoughts about yourself) like? Positive/negative, supportive, loving, critical, etc. How could you improve this if you needed/wanted to?

What do you think/feel your life purpose / soul purpose is in this life?

Reaffirm what you love about yourself!

Which of your failures have taught you the most in your life? / In the last 6 months / in the last year / in the last 5 years / in the last 10 years?

What has shaped your life and who you are the most?

What are you grateful for right now? Today? This week? This month? This year? This decade? This century? This life?

Who do you count on the most for help? Why?

What are you the most proud of when you look at your achievements during the last week / month / 6 months / year / 5 years / decade / decades?

What are your priorities and values in this life? Please, be very specific.

Drawing/Setting healthy boundaries is crucial in one´s life, in every aspect of life. Let´s talk about how you deal with this in different areas of your life.