Nutrient which helps in to repairing the damage body cells?
Protein
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15
What is the cause of Blood pressure ?
High salt and sugar content in food and excessive consumption of spicy food
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Defficiency of vitamin B1 causes
Beriberi
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Dengue is spread through
mosquitoes
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The time of day, season, where you live, your skin color, and how often you use sunscreen can all affect the amount of which vitamin your skin is able to make?
Vitamin D
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15
Name some diseases which can be spread through contaminated water and food.
cholera, typhoid and jaundice
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WHAT IS MALNUTRITION?
IF A PERSON EATS SUFFICIENT AMOUNT OF SAME TYPE OF FOOD HAVING ONE COMPONENT ONLY, HE SUFFERS FROM MALNUTRITION.
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15
Which vitamin we get from sunlight?
Vitamin D
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Green leafy vegetables, ripe yellow fruits, guava, milk, liver, nuts, tomatoes, oranges, carrots, broccoli, watermelon etc. are rich in
Vitamin A
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A disease caused by deficiency of iron
anemia
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Name the vitamin which gets easily destroyed by heat during cooking.
Vitamin C
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It is not good to wash fruits or even vegetables after cutting why?
It is not good to wash fruits or even vegetables after cutting because all the vitamins and minerals along with water wash away so there is no matter of eating