a moderate timetable (fixed bedtime), reasonable diets (stay away from big meals @ night), create perfect nap zone, avoid disruption, reconsider caf intake
Oops!
Check
Okay!
Check
15
Do you like to get up early in the morning?
reboot body & brain. recharge batteries, avoid - overloaded - nerve-racking, increase alertness, work perf, learning abi., get rid of toxins, boost immune func
Oops!
Check
Okay!
Check
15
Do you think dream will affect life?
motivate - move forward, overcome obstacles, shape passion/ life purpose, superstitious, turn into a good precursor, a sign of what to come, relieved
Oops!
Check
Okay!
Check
15
Do you like hearing other's dreams?
represent current psychological stress/ struggles, get an insight into mind/ spirit, catch my attention, reveal hidden message, symbolic, have a sinking feeling
Oops!
Check
Okay!
Check
seesaw
Swap points!
Oops!
star
Double points!
Okay!
rocket
Go to first place!
Okay!
lifesaver
Give 25 points!
Oops!
15
Do you think sleep is important?
product. wane, can't process info as quickly, feel drowsy/ groggy/ disoriented when waking up
Oops!
Check
Okay!
Check
15
Do you often have dreams at night?
disturbing, vivid, subconscious try to work things out, thoughts - fears - desires, be upset about
Oops!
Check
Okay!
Check
thief
Give points!
5
10
15
20
25
gift
Win 10 points!
Okay!
gift
Win 20 points!
Okay!
banana
Go to last place!
Oops!
15
Do you find that sleeping in the afternoon helps you to work?
have a short siesta, take a power nap, nod off, catch some shut-eye, restorative
Oops!
Check
Okay!
Check
thief
Give points!
5
10
15
20
25
gift
Win 20 points!
Okay!
fairy
Take points!
5
10
15
20
25
baam
Lose 20 points!
Oops!
banana
Go to last place!
Oops!
shark
Other team loses 15 points!
Okay!
shark
Other team loses 20 points!
Okay!
thief
Give points!
5
10
15
20
25
15
Do you remember your dream when you wake up?
vague/ abstract, keep a dream diary, analyze, recall, visualize dreams in graphic details, bring strong emotions, leaves an impression on me
Oops!
Check
Okay!
Check
15
Do you want to learn more about dreams?
look into them more carefully, figure out the mysteries lying beneath, a manifestation of subconscious worries
Oops!
Check
Okay!
Check
15
How many hours do you usually sleep at night?
night owl/ evening person/ late setter >< early bird/ early riser, biological clock, pull an all-nighter, hit the sack