Priti has recently switched to eating three balanced meals a day, including wholegrains and lean protein. What positive effect might this have on her energy levels?

Zara's religion requires periodic fasting. How might this affect her physical health?

Why is mental ill health such as anxiety classified as a physical factor?

Why distinguish between barriers and obstacles when supporting health recommendations?

How does comparing lifestyle data to guidelines help health?

Why might social inclusion improve health?

How can starting a new relationship positively affect health and wellbeing?

How might a person's sexual orientation affect their health?

What are the long-term risks of remaining in the obese BMI range?

Jasper cannot afford gym membership or sports equipment. He wants to follow his GP's advice to exercise more. What is the impact of this financial barrier?

How does eating a diet rich in fruit and vegetables positively affect physical health?

How can heavy alcohol use negatively affect a person's social wellbeing?

Owen is made redundant from his job at age 42. How might this affect his emotional wellbeing?