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15
×
During which biological state are short-term memories transferred to the cortex for long-term storage?
Sleep
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banana
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rocket
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fairy
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25
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thief
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25
15
×
During short breaks, the brain replays newly learned information at a speed roughly _____ times faster.
20
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baam
Lose 25 points!
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rocket
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shark
Other team loses 20 points!
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thief
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25
15
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Lila Landowski identifies six critical factors for faster learning: attention, alertness, sleep, repetition, breaks, and _____.
Mistakes
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15
×
Which brain structure acts as a temporary 'diary' for short-term memories before they are consolidated?
Hippocampus
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15
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Approximately how many neurons are contained within the human brain?
86 billion
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15
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At approximately what age does the brain's natural ability to learn begin to decrease exponentially?
Mid-twenties
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15
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Which chemical is released by the brain's reward circuits to reinforce correct actions and increase motivation?
Dopamine
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15
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What is the technique of spreading learning sessions across several days to improve long-term memory called?
Spacing technique
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lifesaver
Give 15 points!
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gift
Win 20 points!
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fairy
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25
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banana
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15
×
How many minutes of moderate exercise are required to increase attention for approximately two hours?
20 minutes
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15
×
What specific breathing technique is mentioned as a way to increase alertness?
Wim Hof breathing
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15
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What is the primary consequence of skipping sleep after a day of intensive learning?
Prevents memory consolidation
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15
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What are the hand-like structures on neurons that actively sense the environment to find connection points?
Growth cones
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seesaw
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seesaw
Swap points!
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gift
Win 20 points!
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baam
Lose 25 points!
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