One way to get quality rest is to have a good nighttime routine. Name 3 things to do before you go to sleep.
(see the picture for ideas)
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15
St. Patrick's Day is in March. WHEN do we celebrate (what date)?
March 17
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banana
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magnet
Take 10 points!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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15
In winter, is daytime (sunlight hours) LONGER or SHORTER?
We have SHORTER days in winter. It gets dark early. The night is long.
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15
The clock reads 7:00AM. We have to move the clock forward. What time will it be in 1 hour and 0 minutes?
8:00 AM
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15
You have school at 9:00 AM. You feel tired. What can you do to get more energy? (List 2 things.)
move your body (exercise), stretch, wash your face, drink tea or coffee
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15
You can plant flowers, fruits, and vegetables in a spring garden. Name 5 different plants. (Hint: Think about the IATP garden)
vegetables, flowers, fruits
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15
You work in a garden. Name 2 job tasks you might have to do.
dig, pull weeds, plant seeds, water plants, harvest/wash
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15
March is Women's History Month. Name 3 women you respect. (Hint: In your family, at school, in history, or on TV)
Mom, aunt, grandma, sister, cousin, Rosa Parks, Kamala Harris, Marie Curie, yourself
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baam
Lose 25 points!
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fairy
Take points!
5
10
15
20
25
rocket
Go to first place!
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baam
Lose 10 points!
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15
When the weather changes, sometimes my emotions and my mood changes. I feel angry. What can I do to feel better?
exercise, drink water, go for a walk, take a break, meditate and breathe slowly
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15
It rains often in springtime. Is it SAFE or DANGEROUS to take a bath during a thunderstorm?
Dangerous. Electricity can move through plumbing if lightning strikes.
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15
When the weather changes, sometimes my emotions and my mood changes. I feel sad. What can I do to feel better?
listen to music, read a book, talk to a family member or friend, take a bath, meditate or do yoga
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15
Your friend got lost in the rain one time and felt scared. Now, when it rains, sometimes she feels sad and scared. What can you do to show her empathy?
listen to her, cheer her up with a gift or card, tell her she's safe in a kind voice, offer to spend time with her on rainy days
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15
It rains often in March, April, and May. Name 4 items that help protect you from rainy weather.
umbrella, hat, gloves, boots, thick socks, waterproof jacket