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15
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What do scientists say choking is mainly connected to?
Focus
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banana
Go to last place!
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seesaw
Swap points!
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rocket
Go to first place!
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thief
Give points!
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25
15
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Who else can experience choking besides athletes?
Public speakers, musicians, spelling bee contestants
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banana
Go to last place!
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star
Double points!
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fairy
Take points!
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25
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thief
Give points!
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What is one way to avoid choking?
Practice under pressure
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What do distraction theories say?
Worries and doubts take attention away from the task
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heart
Other team wins 25 points!
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gold
Win 50 points!
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rocket
Go to first place!
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baam
Lose 5 points!
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15
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How do these routines help?
They improve accuracy under pressure.
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In the 2004 study,what kind of tasks became harder under pressure?
Complex, memory-heavy math problems
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banana
Go to last place!
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rocket
Go to first place!
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fairy
Take points!
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banana
Go to last place!
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What happens when important and unimportant thoughts compete?
The brain becomes overloaded
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What updated saying does the text suggest?
Practice under pressure, with focus, and with the end goal in mind.
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Who is more likely to choke?
Anxious or self-conscious people
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What happens when someone overthinks their movements?
Their performance gets worse
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Where is choking most common?
In sports
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