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15
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What do your muscles need to work for a long time?
Your muscles need oxygen to work well for a long time.
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15
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When should you wash your hands?
You should wash your hands after using the bathroom, after touching something dirty, and before you cook or eat.
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5
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Which foods have carbohydrates?
Bread, rice, pasta, potatoes and legumes have carbohydrates.
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15
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What nutrient is in brown bread, fruits, and vegetables? Hint: It helps move food through your digestive system.
Fiber is in brown bread, fruit, and vegetables.
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10
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Which foods have vitamins and minerals?
Fruits and vegetables have vitamins and minerals.
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10
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What liquid does your body make when you exercise?
Your body makes sweat.
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20
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Which foods should you only eat sometimes?
You should only eat salty, sugary, and fatty foods sometimes.
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10
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True or False?: Some types of exercise help you to rest.
TRUE. For example, yoga and tai chi can help you rest.
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20
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What living things live on your hands but are too small to see?
Microbes live on your hands.
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5
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Do eggs have protein?
Yes, they do.
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10
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What nutrient gives your body energy?
Carbohydrates give your body energy.
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5
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What nutrient can you find in fish, meat, and eggs?
You can find protein in fish, meat, and eggs.
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15
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What nutrient (found in dairy food) helps you build strong bones?
Calcium helps you build strong bones.
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lifesaver
Give 20 points!
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rocket
Go to first place!
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gift
Win 10 points!
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lifesaver
Give 25 points!
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baam
Lose 20 points!
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rocket
Go to first place!
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fairy
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5
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25
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thief
Give points!
5
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25
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trap
No points!
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fairy
Take points!
5
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15
20
25
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rocket
Go to first place!
Okay!
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lifesaver
Give 15 points!
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