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15
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What important part of fruit is lost when you make juice?
The fibre that helps your stomach feel full.
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seesaw
Swap points!
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gift
Win 20 points!
Okay!
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fairy
Take points!
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25
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banana
Go to last place!
Oops!
15
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What are two ingredients in energy drinks that give you a quick boost?
Sugar and caffeine.
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lifesaver
Give 25 points!
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shark
Other team loses 10 points!
Okay!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
15
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Why do people think diet drinks are better for you?
Because they have no calories or sugar.
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15
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Which soft drink in the story had the most sugar?
Mountain Dew.
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15
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How can you make almond milk at home?
Soak almonds, blend them with water, and strain them.
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15
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Why can drinking too much juice make it hard to stay healthy?
Too much sugar can make you gain weight or feel tired.
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thief
Give points!
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25
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gift
Win 20 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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thief
Give points!
5
10
15
20
25
15
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Why do energy drinks make you feel tired later?
Because the caffeine and sugar wear off quickly.
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15
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Why does eating a whole fruit help you feel full?
Because the fibre in fruit fills you up.
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15
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What is one small change you could make to drink more healthily this week?
Drink more water and less soft drink or juice.
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15
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What can you drink to feel more awake without using sugar or caffeine?
Cold water.
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15
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Why might supermarket almond milk not be as healthy as you think?
It can have sugar and chemicals added to it.
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15
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Why do doctors sometimes say juice is not very healthy?
Because juice has lots of sugar and no fibre.
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15
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How many sugar cubes might be in one glass of orange juice?
About six sugar cubes.
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