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Score
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15
×
What helps build resilience?
Facing hard things
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15
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What is a fixed mindset?
Belief you can’t change
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trap
No points!
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seesaw
Swap points!
Okay!
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fairy
Take points!
5
10
15
20
25
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baam
Lose 20 points!
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15
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What is an example of a distraction skill?
Listening to music
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15
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How can we build perseverance?
Practice and keep going
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15
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What is a personal goal?
A plan to improve
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15
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What is resilience?
Recover and try again
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15
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What might your body feel like when you're upset?
Hot face, fast heartbeat, butterflies
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banana
Go to last place!
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shark
Other team loses 25 points!
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gift
Win 25 points!
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lifesaver
Give 15 points!
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thief
Give points!
5
10
15
20
25
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gift
Win 25 points!
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shark
Other team loses 10 points!
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thief
Give points!
5
10
15
20
25
15
×
What does the term 'trigger' mean?
Something that causes a strong emotion
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15
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What tool helps you figure out your feelings?
Feelings Chart or Thermometer
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15
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How does feedback help us?
It shows what to improve
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15
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What shows perseverance?
Keep going after failing
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How do we grow from failure?
Learn and adjust
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15
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Name 3 examples of big emotions.
Anger, sadness, anxiety
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