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20
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Before starting an exercise routine, you should...
Stretch or warm up.
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15
×
What should we do if we feel bad?
Go to the doctor for a checkup
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15
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What habit is this? Is it healthy or not?
Play sports.
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15
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How can you lose some weight?
Exercise or go on a diet.
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20
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How much time should you exercise a day?
Between 30 minutes and 1 hour.
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thief
Give points!
5
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15
20
25
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magnet
Take 25 points!
Okay!
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rocket
Go to first place!
Okay!
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lifesaver
Give 25 points!
Oops!
15
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What kind of foods should we avoid to stay healthy?
Fast food.
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×
banana
Go to last place!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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thief
Give points!
5
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15
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25
20
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Is working for long periods of time a healthy or unhealthy habit?
Depends, but is mostly unhealthy.
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20
×
How may meals should we have at least?
3 meals at least.
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monster
Reset all scores!
Oops!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
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thief
Give points!
5
10
15
20
25
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gift
Win 15 points!
Okay!
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fairy
Take points!
5
10
15
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25
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thief
Give points!
5
10
15
20
25
20
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How many hours should we sleep at minimum?
At least 8 hrs.
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20
×
What are some of the most common unhealthy habits?
Smoking and drinking.
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15
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What habit is this? Is it healthy or not?
Drink water.
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20
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How much water should we drink a day?
8 glasses of water or 2lt at least.
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