Fitness in sport | Baamboozle - Baamboozle | The Most Fun Classroom Games!

Who will Mr Hilden fire from school? Mr.B or Mr.S???

both

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Once the blood receives oxygen, where does the heart pump it to?

into the artery and into the muscles for energy

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Little johnny wants to do 20 push ups, right now he can only do 5. Make him a plan so he can get 20!

depends.... try doing 5 everyday for a week. then progressively overload, maybe do ten everyday the next week, keep increasing by 5 until you reach the goal!

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What does target heart rate mean?

The heart rate which will make your heart stronger in exercise

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Why should we resolve a conflict?

So both people are happy

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seesaw

Swap points!

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shark

Other team loses 10 points!

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gift

Win 25 points!

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banana

Go to last place!

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thief

Give points!

fairy

Take points!

fairy

Take points!

baam

Lose 25 points!

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The blood starts in the right heart, what happens next?

The blood is pumped to the lungs to receive oxygen

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What are the two main components of the cardiovascular system?

Heart and lungs

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What does Type mean? Give two examples

Sprinting, jumping, push ups, sit ups

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How can individual differences in size and fitness impact our volleyball performance?

Size can affect your ability to jump high and reach the net. Slower people may have trouble covering the court easily.

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baam

Lose 25 points!

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star

Double points!

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rocket

Go to first place!

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thief

Give points!

monster

Reset all scores!

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seesaw

Swap points!

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fairy

Take points!

thief

Give points!

Why is the blood in veins blue?

no oxygen

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What safety practices can we implement in volleyball?

warm up and stretch properly! be careful with equipment. Make sure we know where our team mates are!

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What does resting heart rate mean?

Your heart rate when you are not doing any physical movement

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