Why is it important to practice self-control in conversations?
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15
Which of these is an example of self-control?
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What is self-control?
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Describe a time when you stayed calm even though you were really upset. What helped you stay in control?
I took deep breaths and explained calmly instead of shouting.
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20
What benefit of assertiveness helps you avoid feeling pressured?
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Your friend keeps interrupting you. Whatโs the assertive response?
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Why is it important to know the difference between assertiveness and aggressiveness?
Knowing the difference helps you communicate better without causing conflict.
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A friend keeps asking for money. Whatโs the assertive way to respond?
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How can self-control help you in school or work?
It helps me stay focused, avoid arguments, and do my best.
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When might you need to use self-control the most?
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20
Which of the following is a good example of self-control?
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thief
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magnet
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rocket
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baam
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25
Describe a time when you could have been more assertive. What would you do differently now?
I wish I had spoken to them politely and explained how it made me feel. I now realise that being assertive could have protected my boundaries and our friendship