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Team 2
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Teams
Name
Score
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15
×
____ mind is a good balance of emotion and logic
Wise Mind
Oops!
Check
Okay!
Check
15
×
____ mind is ruled by facts, reason, research, and logic, like a robot or computer
Reason
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Okay!
Check
15
×
Yelling, throwing things, and slamming doors may be observed when someone is in ____ mind
Emotion Mind
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Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
gift
Win 20 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
When we observe, we are engaging in _____ watching
Wordless
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Check
Okay!
Check
15
×
What does DBT stand for?
Dialectical Behaviour Therapy
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Check
Okay!
Check
15
×
Observe, describe, and participate are known as ____ skills
What Skills
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Check
Okay!
Check
15
×
____ mind is ruled by your moods, feelings and urges
Emotion
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Check
Okay!
Check
×
heart
Other team wins 25 points!
Oops!
×
gift
Win 20 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 5 points!
Oops!
15
×
Which skill focuses on noticing our thoughts and feelings without trying to push them away
Observe
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Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
magnet
Take 15 points!
Okay!
×
shark
Other team loses 10 points!
Okay!
×
baam
Lose 10 points!
Oops!
×
trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
lifesaver
Give 25 points!
Oops!
15
×
Which skill focuses on putting words to body sensations, thoughts, feelings, and urges?
Describe
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Check
Okay!
Check
15
×
Non-judgemental, one-mindful and effective are known as ____ skills
How Skills
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Check
Okay!
Check
×
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