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15
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What are neurons?
Special cells in the brain that send signals.
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lifesaver
Give 25 points!
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gift
Win 15 points!
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gift
Win 10 points!
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banana
Go to last place!
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15
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What can vegans eat to get amino acids?
Beans, soya, and seeds.
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What are fatty acids?
Special fats that make up brain cells.
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What happens if you don’t replace fatty acids in your brain?
Brain cells start to break down.
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How does the brain send messages?
By sending electrical and chemical signals.
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baam
Lose 5 points!
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seesaw
Swap points!
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shark
Other team loses 20 points!
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thief
Give points!
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25
15
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What is the most common substance in the brain?
Fat
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What kinds of food help protect the brain?
Fruit, vegetables, nuts, and oily fish.
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Name two essential fatty acids.
Omega-3 and omega-6.
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Where do many important nutrients for the brain come from?
From food.
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What does the body need to make brain chemicals?
Amino acids.
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Where can you find amino acids?
In foods high in protein.
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banana
Go to last place!
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rocket
Go to first place!
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gift
Win 10 points!
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baam
Lose 25 points!
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15
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How can the right amino acids, fatty acids, and micronutrients help your brain?
They can improve memory, mood, and mental performance
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What can happen if you don’t eat the right foods?
It can have a bad effect on your brain.
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