Hygiene means keeping yourself clean so you don’t get sick or smell bad. This includes washing your hands, brushing your teeth, taking showers, and wearing clea

If you have a bad mouth hygiene you can get bad breath, cavities, and gum infection, your teeth becomes weak and may fall down

To have better hand hygiene, wash your hands with soap and water for at least 20 seconds,especially before eating and after using the bathroom.Use hand sanitize

To have a better mouth hygiene,brush your teeth twice a day with toothpaste Drink water and eat healthy foods while avoiding too much sugar,which can cause cavi

Hygiene keeps you healthy, comfy, and confident. Washing your hands, bathing, and brushing your teeth prevent germs, bad smells, and infections.

To have good hygiene, wash your hands regularly, shower daily, and brush your teeth twice a day. Wear clean clothes, change your socks and underwear every day

If you have a bad hand hygiene, germs can stay on your hands and spread to your food,face, and things you touch. This can make you sick with colds, stomach bugs