Team 1
0
Team 2
0
Teams
Name
Score
1
2
3
4
5
6
7
8
9
10
11
12
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×
heart
Other team wins 5 points!
Oops!
×
rocket
Go to first place!
Okay!
×
gift
Win 5 points!
Okay!
×
baam
Lose 20 points!
Oops!
15
×
Melatonin is a hormone that helps wake you up in the morning.
False ð
Oops!
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
Getting sunlight early in the morning can improve sleep quality.
True! ð
Oops!
Check
Okay!
Check
15
×
Night owls feel most active in the morning.
False ð
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
star
Double points!
Okay!
×
gift
Win 5 points!
Okay!
×
lifesaver
Give 5 points!
Oops!
15
×
If you sleep at different times every day, your body adapts quickly
False ð
Oops!
Check
Okay!
Check
15
×
The circadian rhythm is controlled by the hypothalamus
True ðð
Oops!
Check
Okay!
Check
15
×
Light exposure during the day helps regulate the sleep cycle
True ð
Oops!
Check
Okay!
Check
15
×
Cortisol is a hormone that helps wake the body up.
True! ð
Oops!
Check
Okay!
Check
15
×
It is impossible to have a healthy lifestyle without waking up early.
False ð
Oops!
Check
Okay!
Check
15
×
People can easily change their natural sleep patterns forever.
False ð
Oops!
Check
Okay!
Check
×
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