Wellness vocabulary | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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15

Spending a lot of time sitting and not being physically active. S________

Sedentary

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15

Focusing on the whole person, including mind, body, and spirit. H_______

Holistic

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15

The way someone lives, including habits, work, and leisure activities.

Lifestyle

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The body's natural defense against illness and infection.I_____ S_____

Immune System

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15

A state of being calm and free from stress or tension.

Relaxation/relaxed

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The ability to recover quickly from difficulties or challenges. R_________

Resilience

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The practice of taking care of yourself to stay healthy and happy. S___-____

Self-care

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trap

No points!

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seesaw

Swap points!

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shark

Other team loses 15 points!

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thief

Give points!

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The state of being healthy, both physically and mentally. W_______

Wellness

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lifesaver

Give 25 points!

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seesaw

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fairy

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thief

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A feeling of tension or pressure, often caused by challenging situations. S_____

Stress

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The process by which your body converts food into energy. M_________

Metabolism

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Extreme physical or emotional exhaustion caused by too much stress or work. B______

Burnout

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trap

No points!

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star

Double points!

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gift

Win 25 points!

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baam

Lose 25 points!

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15

A healthy way of eating that includes the right amounts of different food groups. B______ D___

Balanced Diet

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Something you do, often involving movement or effort. A_______

Activity

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