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Team 2
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Teams
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Score
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heart
Other team wins 15 points!
Oops!
×
shark
Other team loses 15 points!
Okay!
×
gift
Win 25 points!
Okay!
×
lifesaver
Give 25 points!
Oops!
25
×
''Habits do not restrict freedom. They create it''. Can you explain what the author means?
...
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Okay!
Check
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monster
Reset all scores!
Oops!
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fairy
Take points!
5
10
15
20
25
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
15
×
What are the 4 laws to follow in order to break a bad habit?
make it invisible; unattractive; difficult; unsatisfying
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Okay!
Check
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thief
Give points!
5
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15
20
25
×
shark
Other team loses 15 points!
Okay!
×
gift
Win 15 points!
Okay!
×
lifesaver
Give 20 points!
Oops!
15
×
Can you explain the 1% better every day concept?
...
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20
×
Why does our brain create habits?
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25
×
What is identity change and how is it connected to creating new habits?
the most effective way to change your habits is to focus on who you wish to become, not on what you want to achieve.
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20
×
Can you explain the ''Habit loop''? (You can use practical examples)
cue-craving-reward-response
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15
×
Explain the difference between systems and goals according to the author
Goals are about the results you want to achieve. Systems are about the processes that lead to those results.
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seesaw
Swap points!
Oops!
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seesaw
Swap points!
Okay!
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fairy
Take points!
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25
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baam
Lose 25 points!
Oops!
20
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''Habits are a double-edged sword''. Make practical examples to explain this statement.
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15
×
What are the 4 laws to follow in order to create a good habit?
make it obvious; attractive; easy; satisfying
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Check
25
×
J.Clear uses the image of ''The Valley of Disappointment''. Do you remember what it means?
This is when people feel frustrated after only a few weeks or months of hard work, because they don't see the results yet.
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×
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