Use soap and water, rub your hands together, rub in between your fingers, and on the top and bottom of your hands. You can sing the ABC song to know how long.
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seesaw
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rocket
Go to first place!
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fairy
Take points!
5
10
15
20
25
baam
Lose 25 points!
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15
What's Your Favorite Snack?
Yummy!
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15
True or false- walking away when you're upset is a bad idea
False- it is a good idea to help you calm down
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15
True or False: When you don't get enough sleep, your mood is better because you're too tired to act.
False
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15
What self-care/ hygiene tasks do you need to do at night?
Shower (or in morning), brush teeth, wash face
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thief
Give points!
5
10
15
20
25
seesaw
Swap points!
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rocket
Go to first place!
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lifesaver
Give 20 points!
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15
What self-care tasks need to be done in the morning?
Brush Teeth, Put on Deodorant, Shower (if not at night), Do Hair
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15
True or false- everyone gets mad sometimes and needs to work on ways to calm down.
True! We're all in this together!
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15
What are your 2 favorite coping skills?
Cool!
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15
Can people feel two emotions at once? If so, please give an example.
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15
What emotion do you feel the most out of these choices? Anger, Sadness, Happiness, Boredom?
Thanks for sharing!
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monster
Reset all scores!
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gift
Win 20 points!
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gift
Win 20 points!
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baam
Lose 20 points!
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15
How often should people shower?
Once a day
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15
What helps you relax at night so you can fall asleep?
