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Teams
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15
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_______ย Helps return the body to its normal state and prevent soreness.
COOL-DOWN
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15
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Essential to prepare the body for physical activity, reducing injury risk.
WARM-UP
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15
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affect muscles or tendons (the tissues connecting muscles to bones). An example is a pulled hamstring.
STRAIN
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20
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the study of the normal function and diseases of the esophagus, stomach, small intestine, colonย and rectum, pancreas,
GASTROENTEROLOGY
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10
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belongs to you, but other people use it more than you do. What is it?
YOUR NAME
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25
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What is a sprain?
A stretch or tear in a ligament
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15
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Give your body time to recover and avoid overtraining
REST
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15
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Davidโs parents have three sons: Snap, Crackle, and whatโs the name of the third son?
DAVID
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baam
Lose 20 points!
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gift
Win 20 points!
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gift
Win 15 points!
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thief
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15
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Using the right equipment and _____ helps prevent injuries
GEAR
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thief
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25
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star
Double points!
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fairy
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25
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thief
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15
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_______ before exercise helps reduce the risk of injuries.
WARMING-UP
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boom
Lose 50 points!
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gold
Win 50 points!
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fairy
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5
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25
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thief
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15
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These happen when ligaments (the tissues connecting bones) are stretched or torn.
SPRAIN
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25
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This occurs when bones are forced out of their normal position, often requiring medical attention to put them back.
DISLOCATION
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15
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What has to be broken before you can use it?
EGGS
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