MEGA CHALLENGE: Tell me 1 effect that anger has on your body.
.
Oops!
Check
Okay!
Check
trap
No points!
Oops!
fairy
Take points!
5
10
15
20
25
gift
Win 25 points!
Okay!
banana
Go to last place!
Oops!
15
MEGA CHALLENGE: You were watching a video on Ipad. Your friend comes and grabs the Ipad from your hand and that upsets you. What should you say? What could you do? Move forward 3 spaces
.
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Okay!
Check
15
True or false: You are finding your homework to be very difficult. A good way to tell someone you need help is to run away and hide in your room.
False
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Okay!
Check
15
MEGA CHALLENGE: You really wanted to go skating but the plan was cancelled. You are going to the red zone, What would you say and what would you do to go back to the green zone?
.
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Check
Okay!
Check
thief
Give points!
5
10
15
20
25
fairy
Take points!
5
10
15
20
25
shark
Other team loses 15 points!
Okay!
lifesaver
Give 25 points!
Oops!
15
MEGA CHALLENGE: You want a snack but your mom says no. What would you do to STAY CALM. What you would say?
.
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Okay!
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15
You fell and hit your elbow on the counter. You feel yourself get hot with anger. What should you do to stop yourself from going out of control ?
RELAXATION STRATEGY: BREATH - STATUE - SQUEEZE LEMONS - ask for help
Oops!
Check
Okay!
Check
seesaw
Swap points!
Oops!
rocket
Go to first place!
Okay!
fairy
Take points!
5
10
15
20
25
thief
Give points!
5
10
15
20
25
15
Select the correct answer: Your mom asked you to turnoff youtube and go to bed. An appropriate way to ask for more time would be to say 1) "Mom, can I please have more time?" 2) Get angry and ignore her. 3) Yell, More time!!!
.1) "Mom, can I please have more time?"
Oops!
Check
Okay!
Check
15
Pat your head and rub your tummy at the same time!
NICE
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Check
Okay!
Check
lifesaver
Give 10 points!
Oops!
magnet
Take 25 points!
Okay!
fairy
Take points!
5
10
15
20
25
lifesaver
Give 15 points!
Oops!
15
MEGA CHALLENGE: Say 1 effect that anger has on your body. Move forward 2 spaces.
.
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Okay!
Check
15
Pick one to demonstrate 3 breaths: lazy 8 (skate the 8) or square breathing (stay out of the penatly box)
NICE! Was this helpful in relaxing?
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Okay!
Check
15
Sing ABC without moving your mouth
.
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Check
Okay!
Check
15
Show how to do 3 breaths by smelling the flower and blowing the candle. YOU NEED A SCORE HIGHIER THAN 20