Your partner consistently leaves dirty socks on the floor. Role play a passive response.

Your doctor isn't taking your health concern seriously. Role play an aggressive response.

Your family member posted something bigoted on Facebook. Role play an assertive response.

Your best friend hasn't responded to your last text for several days and you're worried. Role play an assertive response.

Your colleague asked you out and you are not interested. Role play a passive response.

Your roommate hasn't bought toilet paper in three months. Role play a non-violent, assertive request.

You found out your coworker makes more money than you even though you have more education and experience. You want to ask your employer for a raise. Role play a non-violent, assertive request.

You are sensitive to fragrance and scented candles give you migraines. You're visiting a family member who loves to burn candles. Role play a non-violent assertive request.

Your hairstylist really let you down this time. You hate your hair. Role play an aggressive response.

Your teenage child plays with his mobile phone a lot and you're worried he is too addicted to their phone. Role play an assertive response.

You're really struggling in one of your theory classes and you know that one of your classmates has been getting 100s. You would like to ask them to tutor you or study with you. Role play a passive request.

You don't understand the way your professor explained the assignment. Role play asking for help in an aggressive way.