Which State of Mind? (DBT) | Baamboozle - Baamboozle

Your friend stood you up last night. You tell them you need space and to not talk to you today. You’ll talk to them tomorrow when you’re feeling less upset.

Wise mind

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Okay!

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Interpreting the meaning of a poem.

Reasonable mind

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Okay!

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You have an English test tomorrow, so you make flashcards and review them until you have everything memorized.

Reasonable mind

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Okay!

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You have a paper due tomorrow, but a new season of your favorite show is out. You remind yourself you can watch it when you finish your paper.

Wise mind

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Okay!

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banana

Go to last place!

Oops!

seesaw

Swap points!

Okay!

fairy

Take points!

baam

Lose 25 points!

Oops!

eraser

Reset score!

Oops!

fairy

Take points!

shark

Other team loses 10 points!

Okay!

lifesaver

Give 25 points!

Oops!

You are in the library and everyone is quietly reading. You look down and see your dad is calling you. You immediately answer and have a conversation with him.

Emotional mind

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