What type of thought is this?

What type of thought is this?

This type of thought quickly places blame or responsibility. Sometimes we blame ourselves and sometimes we blame others. We refuse to be wrong. Other people need to change for us to be happy. What type of thought is this?

This type of thought is all about what SHOULD happen. When something is not going according to the rules, it can make us very sad or angry. What type of thought is this?

What type of thought is this?

This type of thought is just a feeling in disguise. When we feel strongly about something, it changes how we think about what happens. What type of thought is this?

What type of thought is this?

What type of thought is this?

What type of thought is this?

This type of thought focuses on the negative. It ignores positives that are happening and only thinks about what is wrong. What type of thought is this?

This type of thought makes negative predictions. These thoughts make us expect the worst. Something bad is bound to happen. What type of thought is this?

What type of thought is this?