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10
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What is a healthy/ ideal BMI?
18.5 to 29.9
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10
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What type of fat is found in butter, red meat or seafood?
Saturated Fats
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10
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What are the two types of fats?
Saturated and Unsaturated Fats
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10
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Give two examples of food additives that have been used for centuries
Salt, Sugar, Vinegar, Smoke
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10
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Too much fat in the body is called
Obese
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monster
Reset all scores!
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star
Double points!
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shark
Other team loses 25 points!
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lifesaver
Give 20 points!
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10
×
If you consume more calories than doing an exercise what will you gain?
Fats
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10
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What type of macronutrient is ice cream?
Fats
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10
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True or false: All humans need macronutrients to survive.
True
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10
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What does BMI stand for?
Body Mass Index
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seesaw
Swap points!
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gift
Win 20 points!
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rocket
Go to first place!
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thief
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25
10
×
Which of the ingredients in a cookie is a carbohydrate?
Flour
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seesaw
Swap points!
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fairy
Take points!
5
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25
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rocket
Go to first place!
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lifesaver
Give 20 points!
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10
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What are the 3 types of nutrients that provide energyโ?
Carbs, Proteins and Fats
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10
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Which is the food additive used during pickling
Vinegar
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lifesaver
Give 15 points!
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star
Double points!
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fairy
Take points!
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25
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banana
Go to last place!
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