Team 1
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Team 2
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Teams
Name
Score
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15
×
True or false: taking deep breaths tells your body and brain to calm down
True!
Oops!
Check
Okay!
Check
15
×
Practice it: try balloon breathing!
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
gift
Win 10 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 5 points!
Oops!
15
×
Is this a good strategy to use when you are sad?
Yes!
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 20 points!
Oops!
15
×
You weren't allowed to play outside even when you asked nicely so you yelled and slammed your door. Is this a good calming strategy?
No
Oops!
Check
Okay!
Check
15
×
Is this a calming strategy?
Yes!
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
rocket
Go to first place!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 15 points!
Oops!
×
banana
Go to last place!
Oops!
×
star
Double points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Practice it: try a rainbow breath!
Oops!
Check
Okay!
Check
15
×
What are some calming strategies that use art?
Drawing, coloring, painting, sculpting
Oops!
Check
Okay!
Check
15
×
What can you do when you are worried?
Take deep breaths, color, journal, talk about it with a friend or adult
Oops!
Check
Okay!
Check
15
×
Is this a good strategy to use when you are upset?
Yes!
Oops!
Check
Okay!
Check
15
×
Who can you talk to when you are upset?
Mom, Dad, teacher, counselor, friend
Oops!
Check
Okay!
Check
15
×
Is this a good strategy to use when you are upset?
No!
Oops!
Check
Okay!
Check
15
×
I counted to 10 when I was mad instead of yelling. Is this a good calming strategy?
Yes!
Oops!
Check
Okay!
Check
×
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