Food pyramid | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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don’t have the benefits like the other food groups and that is the reason we can’t consume more than 5% daily

JUNK FOOD AND SUGAR

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25

What food group should we eat 5%

junk food and sugar

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25

What food group should we eat 40%?

bread, cereals and pasta

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boom

Lose 50 points!

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rocket

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fairy

Take points!

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lifesaver

Give 10 points!

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20

supply many nutrients. These include protein, B vitamins (B1, B2, B3, and B6), vitamin E, iron, zinc, and magnesium

PROTEIN

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It reduces the risk of some chronic diseases and high blood cholesterol levels and prevents constipation

GRAINS

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eating different colors of this food gives your body a wide range of valuable nutrients, like fiber; folate, potassium, and vitamins A and C

VEGETABLES

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great source of many vitamins, minerals and antioxidants that may help protect you from chronic diseases

FRUITS

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lifesaver

Give 10 points!

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star

Double points!

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shark

Other team loses 20 points!

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lifesaver

Give 10 points!

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banana

Go to last place!

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gift

Win 10 points!

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rocket

Go to first place!

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lifesaver

Give 20 points!

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20

What's on the top of the pyramid?

junk food and sugar

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20

What's in the second part of the pyramid?

fruits and vegetables

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25

What food group should we eat 20%?

milk, eggs, cheese, fish and meat

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seesaw

Swap points!

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rocket

Go to first place!

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fairy

Take points!

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lifesaver

Give 15 points!

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have impressive levels of two things many of us need more of calcium and protein.

DAIRY

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15

The intake of dairy products is linked to improved bone health and may reduce the risk of osteoporosis

DAIRY

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