Stress Management | Baamboozle - Baamboozle | The Most Fun Classroom Games!

What are two ways to stop stress from happening in the first place?

eat well, sleep well, avoid certain people, get to places on time, be prepared

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Which is NOT a sign of stress? Upset stomach, lips turning blue, sweaty hands

blue lips

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monster

Reset all scores!

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rocket

Go to first place!

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rocket

Go to first place!

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thief

Give points!

What are two ways to deal with stress at home?

go for a walk, be alone, talk to a supportive person, draw, music, pets

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heart

Other team wins 20 points!

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fairy

Take points!

gift

Win 5 points!

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thief

Give points!

Which is NOT a sign of stress? Nail biting, headache, hair growing faster

hair growing faster

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thief

Give points!

shark

Other team loses 25 points!

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rocket

Go to first place!

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banana

Go to last place!

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Mrs. Patin gets stressed when she forgets to bring her lunch. How could she solve this stress? How could she stop it from happening in the first place?

order food, next time pack a lunch early, leave a note to remember it

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What are two ways to deal with stress at school?

breathing, ask for a break, talk to an adult

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Why is the fight/flight/freeze reaction sometimes helpful?

It could save you in a dangerous situation like a bear chasing you

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Fight/Flight/Freeze: Give me an example of the FREEZE reaction at school

blanking out, hiding, putting your head down

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Fight/Flight/Freeze: Give me an example of the FLIGHT reaction at school

leaving the classroom, walking away from someone

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Give me an example of an annoyance (you can ignore this problem and move on)

someone humming, someone looking at you, raining outside

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Give me an example of a medium stress (will bother you for one day only)

lost recess, mom is mad at you, bad grade on a test

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Give me an example of a big stress (will bother you for multiple days)

fight with a friend, moving, car broken, lost your phone

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lifesaver

Give 25 points!

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seesaw

Swap points!

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rocket

Go to first place!

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banana

Go to last place!

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