it is a nutrient crucial for the function of the body and we could not live without it. It gives us energy and helps other nutrients do their job.

Type of carbohydrate made up of glucose.

any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose.

the quality or state of being different or diverse.

grossly fat or overweight.

a fruit consisting of a hard or tough shell around an edible kernel

an essentian nutrient that people couldn't live without. It prevents people of becoming tired easily by producing energy.

any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.

it is crucial to the body, mainly stored in bones and teeth.