Why is important eat fruits?

This is a type of fruit whose shape is an oval it´s color yellow and it´s fairly small

Squeeze it and it cries tears as red as it's flesh. It's heart is made of stone.

This is a tipe of fruit on wich you can dine to get another fruit put it after pine what is it?

Crushed beneath trampling feet, kept in darkness and cold. I am useless if I have suffered not; but having suffered, my temper is sweet and strong to all those who partake. What am I, at start?

I´m green and I look like a tree I´m a vegetable who I am?

A red cap on my head, a stone in my throat, if you tell me the answer, I'll give you a Groat. What am I?

My color is yellow and I grow on trees I´m a popular food with apes and monkeys

What kind of room has no windows or doors?

This is a fruit that you might be fed you just need to mix yellow and red

What has eyes but cannot see?

I´m a kind of vegetable and I´m orange you use me in salad who I am?

I´m green but when you cut me and open I´m red you can eat me in the summer time I´m a fruit who I am?