Your friends make a joke about your name, but you don't think it's funny. How would you feel? What would you say? "I feel ____ because _____. Can ______?"
Good job!
Oops!
Check
Okay!
Check
20
Name 3 things that would not be helpful to do if you were frustrated or upset.
Good job!
Oops!
Check
Okay!
Check
monster
Reset all scores!
Oops!
rocket
Go to first place!
Okay!
gift
Win 20 points!
Okay!
baam
Lose 10 points!
Oops!
15
You had a bad night's sleep and the teacher has given you a lot of work to do. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Oops!
Check
Okay!
Check
15
You're trying to tell someone about your weekend, but your other friend keeps interrupting you. How would you feel? What would you say? "I feel _____ because _____. Can _______?"
Good job!
Oops!
Check
Okay!
Check
15
Talk to the group about a time when you were frustrated or upset. How did you feel? What did you do?
Good job!
Oops!
Check
Okay!
Check
15
Your friend just snatched a toy you were playing with. How would you feel? What would you say? "I feel ______ because ______. Can ______?"
Great job!
Oops!
Check
Okay!
Check
15
You're doing a group project, but one person in your group isn't doing anything. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Oops!
Check
Okay!
Check
15
Your friend just got onto the soccer team, but you didn't. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Oops!
Check
Okay!
Check
15
You're doing a group project, but one person in your group isn't doing anything. Why might this be? How could they be feeling?
Good job!
Oops!
Check
Okay!
Check
seesaw
Swap points!
Oops!
shark
Other team loses 20 points!
Okay!
fairy
Take points!
5
10
15
20
25
lifesaver
Give 25 points!
Oops!
15
Your cat ran away last night and you're trying to focus in class. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Oops!
Check
Okay!
Check
15
You have a big test coming up, and you don't know whether you'll do well. How would you feel? What would you say? "I feel ____ because _____. Can _______?"
Good job!
Oops!
Check
Okay!
Check
eraser
Reset score!
Oops!
shark
Other team loses 25 points!
Okay!
rocket
Go to first place!
Okay!
thief
Give points!
5
10
15
20
25
20
Name 3 ways you can help calm down and change the channel on your emotions.
