_i_t_n_ properly must keep your neck in line with your upper back and keep your knees and feet close to each other while making sure your feet stays on the floor or position one foot in front of the other.

You do not get t____d easily, your internal organs have enough working space.

To move or draw an object forcefully towards the body

It is a way of carrying the body properly

__l_ in good posture you must hold your head high, pull up your chest, straighten you back, and swing your arms in opposition to your legs.

When you're in good posture your muscles are not ___r_o_k_d

To exert force against an object to move the object away from the body.

These organs are just some that can work easily because they are not crowded

It affects your health

Straighten your back, pull up your chest, firm your hips and balance your weight evenly is proper way of _t_n_i_g